Mentoring

Including, but not limited to:

Client Specific:

• Movement screening protocols and tests to determine which areas of the body and movement patterns are to be strengthened and addressed.
• Exercise technique mastery, including activations and all gym lifts.
• Managing client injuries through exercise prescription.
• Structuring training and rehabilitation programs for specific goals.
• Patient/ client relationship and rapport building.

Business and Branding Growth:

• Online training and exercise prescription.
• Business model overview.
• Sales/ Marketing. Lead generation and conversions.
• Networking.
• Building a social media presence.