DR ANDREW LOCK AND DR DANI ANTONELLOS
BETTER LIVING, THROUGH STRENGTH
DR ANDREW LOCK AND DR DANI ANTONELLOS
BETTER LIVING, THROUGH STRENGTH
DR ANDREW LOCK AND DR DANI ANTONELLOS
BETTER LIVING, THROUGH STRENGTH
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UNITED HEALTH EDUCATION
The collaboration of two eminent minds;
Dr. Andrew Lock and Dr. Danielle Antonellos.
Our mission is to unite everyone under the banner of science and strength.
Whether you are a health professional seeking to further enhance your knowledge or an individual wanting to reach your goals, we invite you to become a part of the United Health Education community.
FOUNDATIONS: RE-BUILD
38 video tutorials with written descriptions that are easy to follow and understand.
The exact order, sets and reps in which we prescribe these exercises.
Content includes:
🔹Shoulder pain.
🔹Hip and Knee Pain.
🔹Lower Back Pain.
🔹Mastering Your Movement Patterns.
🔹Improving Your Posture.
🔹Muscle Activation.
We teach you the methods we use to get the best results with our clients.
Coaches, you won’t have to shy away from your client’s pain any more. Teach them how to move pain free and become strong!
Gym goers, use the fundamentals in this guide to help improve your training to achieve your strength, hypertrophy and performance goals.
In order to achieve the best, pain-free results from your training and daily living, a strong foundation must be built.
Learn the how and why of your training and movements in this educational guide 🧠 💪
FREE SQUAT TUTORIAL
A 13 PART VIDEO SERIES TO TAKE YOU FROM
“HAVE NEVER SQUATTED”
TO PERFECT BARBELL SQUATS!
A 13 part video series to take you from “have never squatted” to perfect barbell squats!
INTRODUCING
THE ULTIMATE GLUTE TOOLKIT
HAVE OUR SECRET TO GLUTE TRAINING!
✓ SHAPE your glutes with the MOST EFFECTIVE exercises.
✓ Be SMART and learn the HOW and WHY to your training.
✓ Train PAIN FREE
✓ UP TO DATE scientific information at your fingertips.
✓ TAKE CONTROL of your results.
✓ Be CONFIDENT in the gym and look like a PRO
THE ULTIMATE GLUTE TOOLKIT
Dynamic Disc Designs
Their dynamic spine models demonstrate realistic motion to connect both doctors and patients as well as educators and students.
optimum nutrition
